Keep Your Smile Bright with These Brushing Tips

Published on July 31, 2018 by

Keep Your Smile Bright with These Brushing Tips

A bright smile is a great first impression. Smile with confidence by using these brushing tips. Maintaining proper dental hygiene can prevent serious medical problems in addition to keeping your smile bright!

  1. Brush with proper technique
  2. Snack on crunchy fruits and vegetables
  3. Get plenty of calcium for strong teeth and bones
  4. Drink more water
  5. Replace your toothbrush regularly

Following the above five suggestions can improve your oral health and in turn your smile. Proper brushing technique ensures your brushing effort is doing the correct job. Brush your teeth at a 45-degree angle with small back and forth and up and down strokes. Be sure to use the same 45-degree angle stroke behind the teeth as well.

Snacking on crunchy fruits and vegetables such as carrots, celery, or apples can help clear food particles from your teeth naturally. By drinking more water you are not staining your teeth or risking cavity formation. Drinking more water actually prevents cavities by washing away sugar and acid that bacteria feed on and produces in your mouth.

Consuming foods rich in calcium and Vitamin D helps strengthen your teeth and bones. It also promotes healthy gums. It does the body good. Reducing your sugar snacks for fruit and vegetables also helps the fight against cavities. Also, avoid tobacco products as they stain your teeth and cause bad breath. Also, it can lead to cancer and periodontal complications.

Replacing your toothbrush every 3 months, or after illness will reduce your risk of bacteria from entering your mouth and creating oral health concerns. Use a soft-bristled brush to reach difficult areas between the teeth.

Visit your dentist regularly for a comprehensive exam like Smilestone Dental in North Wales, Pennsylvania.

Keep Your Smile Bright with These Brushing Tips

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

How to Keep Teeth White After Whitening Treatments

Published on June 27, 2018 by

How to Keep Teeth White After Whitening Treatments

Whether it be from coffee, alcohol, or simply age, teeth tend to lose their white appearance over time. Many people work really hard to keep their teeth looking bright and white for as long as possible. However, despite home remedies, many people pay good money to have their teeth professionally whitened. Once someone spends money and time to get their teeth whitened, the last thing they want is for their teeth to lose this new appearance too soon.

What can people do to keep their freshly whitened teeth looking whiter for longer?

Daily Care

Daily care will go a long way to keep teeth looking white. People with freshly whitened teeth should be diligent to brush their teeth at least twice a day with toothpaste designed to maintain a whitening. In addition, these people should be diligent to floss their teeth daily as well. The routine should be topped off with a rinse. People can buy mouthwash that also works to maintain the teeth’s natural white color, as well as help to maintain the effects of the professional whiting. People should be sure to ask their dentist for recommendations on the best products for this goal.

Rinse

If someone eats or drinks a substance known to cause tooth stainings, such as some red wine or coffee, it is important that they follow up the meal with a rinse. Some may even choose to bring a toothbrush and toothpaste with them, to work to brush their teeth after every cup of coffee.

Regular Dentist Trips

While there are plenty of things people can do at home to help protect their newly whitened teeth, it is important that they seek regular care from their dentist. These regular cleaning will help to keep the teeth in great shape and color.

 

For expert teeth whitening service, or for more tips on keeping your teeth white once they are whitened, contact Smilestone Dental.

 

How to Keep Teeth White After Whitening Treatments

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Brushing is Not Enough: Why Flossing is So Important

Published on May 25, 2018 by

Brushing is Not Enough: Why Flossing is So Important

Flossing is just as important as brushing your teeth, so why do so many people tend to neglect it? In part, this is because it can be uncomfortable and time-consuming, but the bigger problem lies in lack of education on just why it’s so important. We are used to dentists telling us we should be flossing, but not really understanding why.

Flossing Protects Your Gums

While brushing your teeth does a great job of cleaning them and keeping them strong, it does little for your gums. This is where flossing comes in as a real star and starts filling in the gap. Flossing is essential for keeping your gums healthy, something brushing simple cannot accomplish alone.

It Prevents Diseases

Flossing also helps to prevent diseases like heart disease and diabetes by keeping your mouth as clean as possible. Your toothbrush simply cannot handle the load alone, and without flossing, you are open your mouth to all types of infection.

It Stops Tartar from Building Up

Another thing your brush is not equipped to handle is proper tartar prevention. While it’s true that brushing does benefit you somewhat in this area, it cannot give you the same coverage as flossing. Flossing is essential to preventing this type of build-up.

 

Overall, the takeaway here is that without flossing, you simply aren’t fulling cleaning your mouth and teeth. Since your dental health is so closely tied to your overall health, this can have long-term and severe consequences, including many kinds of diseases. Taking good care of your teeth and gums sets you up for full body health and wellness.

 

Another great way to prevent yourself from having an unhealthy mouth is to get regular check-ups with your dentist. Visit the professionals at Smilestone Dental in North Wales, they do incredible work.

 

Brushing is Not Enough: Why Flossing is So Important

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Why You Should Change Your Toothbrush Every Three Months

Published on April 30, 2018 by

Why You Should Change Your Toothbrush Every Three Months

The human mouth has four main types of tooth and each of them are designed for different purposes.

Below is a quick overview of the four different types of tooth in a human mouth.

Incisors: The sharp, chisel-shaped front teeth used for cutting food are called incisors. We have four upper incisors and four lower incisors.

Canines: The teeth shaped like points are called canines and they’re used for grasping and tearing foods. We have two upper canines and lower canines. Sometimes these are called cuspids.

Molars: The large teeth at the back sides of our mouth are called molars. They are used for grinding and chewing food. They’re perfect for this job because they have several cusps on the biting surface to help with this process. These are your widest, flattest teeth and you should have 12 altogether: six upper molars and six lower molars. They also serve to preserve the height of your face.

Premolars: Premolars are similarly shaped to molars but sit immediately behind the canines. They have two pointed cusps on their biting surface, which makes them good for chewing, crushing and grinding food. Just like molars, they help to maintain the height of the face. You have four upper premolars and four lower premolars.

A healthy human should have 32 teeth in total. A child’s mouth contains 20 temporary teeth that fall out and are replaced with adult teeth. All types of teeth require constant care. It’s recommended for you to brush your teeth using toothpaste twice a day and schedule dentist appointments at least twice a year.

Dentists will be able to spot any oral health problems before they cause serious trouble in your mouth. These are signs that the average human isn’t able to spot themselves.

To arrange a dental appointment in North Wales, Philadelphia, get in touch with the team at Smilestone Dental today

Why You Should Change Your Toothbrush Every Three Months

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

The Different Types of Teeth

Published on March 22, 2018 by

The Different Types of Teeth

The human mouth has four main types of tooth and each of them are designed for different purposes.

Below is quick overview of the four different types of tooth in a human mouth.

Incisors: The sharp, chisel-shaped front teeth used for cutting food are called incisors. We have four upper incisors and four lower incisors.

Canines: The teeth shaped like points are called canines and they’re used for grasping and tearing foods. We have two upper canines and lower canines. Sometimes these are called cuspids.

Molars: The large teeth at the back sides of our mouth are called molars. They are used for grinding and chewing food. They’re perfect for this job because they have several cusps on the biting surface to help with this process. These are your widest, flattest teeth and you should have 12 altogether: six upper molars and six lower molars. They also serve to preserve the height of your face.

Premolars: Premolars are similarly shaped to molars but sit immediately behind the canines. They have two pointed cusps on their biting surface, which makes them good for chewing, crushing and grinding food. Just like molars, they help to maintain the height of the face. You have four upper premolars and four lower premolars.

A healthy human should have 32 teeth in total. A child’s mouth contains 20 temporary teeth that fall out and are replaced with adult teeth. All types of teeth require constant care. It’s recommended for you to brush your teeth using toothpaste twice a day and schedule dentist appointments at least twice a year.

Dentists will be able to spot any oral health problems before they cause serious trouble in your mouth. These are signs that the average human isn’t able to spot themselves.

To arrange a dental appointment in North Wales, Philadelphia, get in touch with the team at Smilestone Dental today

The Different Types of Teeth

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Making Your Teeth like New

Published on February 28, 2018 by

Making Your Teeth like New

For many people, going to the dentist is seen as an uncomfortable situation to be in. However, it may be worth considering that maybe you are seeing the wrong one if that is the case. With adequate dental hygiene and the right kind of dentist in North Wales, you should have a fine visit every time. Here are some considerations to make if you choose to go searching for a new dentist.

Reputation 

The first thing to consider is the reputation of the dentist. This can be found in several ways, including:

  • Reading testimonials as well as client reviews.
  • Checking the dental board in your state to see a history of any claims that may have been made against the dentist you are looking into.
  • Getting recommendations from family and friends.

Asking Questions 

The next step is to call or visit the dentists and ask questions about their education, experience and specialties. For example, if you are looking for a dentist that treats all ages, you may want to consider an office with a pediatric specialist for your kids, but one that also has a dentist to treat you. You can also ask about how well staffed the location is and if there is a high turnover rate, because this will help you determine that you will not be waiting at your North Wales dental office for a long time due to staffing issues.

Your Needs

Last, you need to consider what your needs are – what kind of dentist you need to be seeing or if there are any special accommodations you need. This can help you make the decision between a handful of dentists that may have met the other qualifications.

Choosing the right North Wales dental professional can help you get over your discomfort when going to your appointments. Take the time to look for a dentist that is the right match for you and your smile.

Making Your Teeth like New

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Dental Considerations: Choosing Your Next Dentist

Published on January 24, 2018 by

5 Effective Treatments for Chipped Teeth

For many people, going to the dentist is seen as an uncomfortable situation to be in. However, it may be worth considering that maybe you are seeing the wrong one if that is the case. With adequate dental hygiene and the right kind of dentist in North Wales, you should have a fine visit every time. Here are some considerations to make if you choose to go searching for a new dentist.

Reputation 

The first thing to consider is the reputation of the dentist. This can be found in several ways, including:

 

  • Reading testimonials as well as client reviews.
  • Checking the dental board in your state to see a history of any claims that may have been made against the dentist you are looking into.
  • Getting recommendations from family and friends.

Asking Questions 

The next step is to call or visit the dentists and ask questions about their education, experience and specialties. For example, if you are looking for a dentist that treats all ages, you may want to consider an office with a pediatric specialist for your kids, but one that also has a dentist to treat you. You can also ask about how well staffed the location is and if there is a high turnover rate, because this will help you determine that you will not be waiting at your North Wales dental office for a long time due to staffing issues.

Your Needs

Last, you need to consider what your needs are – what kind of dentist you need to be seeing or if there are any special accommodations you need. This can help you make the decision between a handful of dentists that may have met the other qualifications.

Choosing the right North Wales dental professional can help you get over your discomfort when going to your appointments. Take the time to look for a dentist that is the right match for you and your smile.

Dental Considerations: Choosing Your Next Dentist

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Tips and Tricks to Keeping Toothbrushes Clean

Published on December 31, 2017 by

Tips and Tricks to Keeping Toothbrushes Clean

The truth is disgusting — the average toothbrush has approximately one million bacteria on it, including fecal germs. These can worsen dental conditions, and cause more trips to dental offices in North Wales. Prevent toothbrushes from becoming an oasis for bacteria and germs with the following 3 tips.

Tip #1: Switch to Silicone Toothbrushes

Silicone toothbrushes do not collect bacteria like traditional toothbrushes. They have soft bristles that are much easier to clean than traditional bristles, and it’s less likely for toothpaste and other gunk from getting stuck at the base. These toothbrushes are also more ideal for those with sensitive gums, as the bristles tend to be more gentle.

Tip #2: Store Toothbrushes in Other Places

The reason why most toothbrushes get so gross is because they are stored in the washroom and close to the toilet. Whenever someone flushes, microscopic fecal matter become airborne. These particles can easily cling onto the bristles on toothbrushes. To prevent toothbrushes from becoming a popular hotel for bacteria and fecal matter, store them in dry and covered areas, like a medicine cabinet. Many dental offices in North Wales also recommend using toothbrush covers whenever possible.

Tip #3: Sanitize and Disinfect Toothbrushes Regularly

Being proactive can also help. Those who want to guarantee that their toothbrushes are clean should consider sanitizing and disinfecting them whenever possible. There are several different implementable methods for sanitizing and cleaning toothbrushes. They include:

  • Soaking toothbrushes in hydrogen peroxide for an hour
  • Soaking toothbrushes in mouthwash overnight or for several hours
  • Boiling toothbrushes for about three minutes

A Clean Toothbrush Leads to Healthy Dentals

While many people don’t even think twice about how clean their toothbrushes are, those who do can keep toothbrushes free of bacteria. This may lead to improved dental conditions. Those who are interested in more information should speak to a dentist in North Wales for more tips and tricks.

 

Tips and Tricks to Keeping Toothbrushes Clean

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Cheaper Invisalign Alternatives May Ruin People’s Smiles

Published on November 29, 2017 by

Cheaper Invisalign Alternatives May Ruin People’s Smiles

If you are considering getting Invisalign in North Wales, you want to explore your options and ensure that it is the right option to boost your smile and confidence. There are cheaper alternatives to this type of orthodontic, however, while the price might be attractive, there is the potential that they will harm your smile. It is important to know the facts so that you make the best choice.

Overbrushing and Tooth Decay

When you are wearing alternative clear aligners in North Wales, you will be expected to brush your teeth every time you have to remove them for drinking and eating. This could result in brushing six or more times per day. Over the months of wearing your aligners, this level of excessive brushing may eventually wear down the enamel on your teeth, which is the hard-mineralized outer layer of each tooth.

As enamel starts to wear down, there is a risk for cavities and tooth decay. Bacteria and food particles can also get trapped between the aligners and your teeth, furthering the risk of tooth decay. Once the enamel is weakened and destroyed, a cavity can form, requiring dental intervention to repair it.

The Issue With Gum Irritation

Gum swelling and irritation is possible with the various Invisalign alternative options. This is largely due to an improper fit, food and bacteria getting trapped between the plastic of the braces and the teeth, and the requirement to brush your teeth frequently throughout the day. This could eventually result in gingivitis and as this condition progresses, there is the risk for more significant dental issues, such as tooth loss.

 

Now that you know more about how these alternatives may be problematic, you can better decide which orthodontic is best for you. Your dentist in North Wales will examine your smile and provide you with all of the options that you have, as well as the facts of each, making it easier to choose the best one for you.

Cheaper Invisalign Alternatives May Ruin People’s Smiles

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Warning Signs of Periodontal Disease

Published on October 26, 2017 by

Warning Signs of Periodontal Disease

Periodontal disease is the dental term used to describe gum disease, which is basically the more rampant version of gingivitis. What first begins with bleeding and puffy gums (gingivitis) can quickly worsen into periodontal disease; which isn’t always as easy to get rid of. In order to reduce the symptoms brought forth by gum disease, one needs to receive dental treatments and expert advice on their case. A great way to fight off the chances of contracting gum disease is by receiving a cleaning every 6 months, and practicing good oral hygiene regimens at home.

 

There are three stages pertaining to gum disease. While the first two can be easily reversed, the third can be more impactful than its precedents. Individuals who are experiencing the following symptoms can benefit from booking an appointment with a dentist in Pennsylvania.

 

  • Gums that bleed when they are brushed or touched
  • Swollen and uncomfortable gums
  • Pain when eating foods of a hard variety
  • Teeth that appear to be getting longer due to receding gum lines
  • Teeth that are becoming mobile and crooked
  • Persistent bad breath (halitosis)
  • Painful sores in the mouth
  • Pus forming in-between teeth
  • Extremely red gums
  • General discomfort

 

The longer a mouth is being targeted by periodontal disease, the more chances it has of acquiring permanent damage. Periodontal disease eats away at gum tissues, weakening those tissues that hold onto our teeth. This can cause teeth to become mobile, which may ultimately result in the loss of healthy teeth. Should this occur, it can become difficult for individuals to properly masticate their foods, demanding that they inquire about implants, bridges, or dentures at a dental professional in Pennsylvania.

 

In order to prevent this unforgiving disease from impairing one’s dentition, practicing a stellar dental hygiene is a must. The first warning sign one should look for is gingivitis, as this indicates a clear need for some preventative action to be taken.

Warning Signs of Periodontal Disease

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888.