Tips for Keeping Your Toothbrush Clean

Published on August 22, 2017 by

Tips for Keeping Your Toothbrush Clean North Wales

Oral hygiene is an important part of an overall healthcare routine. Brushing your teeth, flossing, using mouthwash and visiting your dentist in North Wales are the best ways to keep your teeth and gums happy and healthy. Floss and mouthwash are one-use products, but your toothbrush should last you a solid three to six months before it needs to be replaced. The constant reuse of the tool requires care to keep it clean.

Store When Not in Use

Hygienic devices should be stored away from the open air of your bathroom when you’re not brushing. A medicine cabinet works well, or any other bathroom storage. If you don’t have a place to put it completely away, a travel container or cap will do the trick to keep germs from settling on the bristles. 

Don’t Multitask in the Bathroom

You shouldn’t brush your teeth while others are using the bathroom for other needs. A flushing toilet, running shower or haircare product can release germs into the air that are better kept away from your mouth. Whenever possible, brush your teeth alone in the bathroom and not in the kitchen or in a busy shared space. 

Consider New Technology

There are dozes of products on the market aimed at solving this problem for you. UV rays can kill some germs and are sold in large or small canisters that can accommodate various numbers of brushes. Smaller devices aimed at protecting just the bristles fit over the head of the brush and a both block new germs and kill existing bacteria.

Next to visiting a dentist in North Wales, brushing your teeth twice a day is the most popularly recommended way to keep them strong. To maintain a healthy routine, it’s important to keep your tools clean. Aim for a process that protects your bristles from new germs as well as killing any existing germs. Remember to replace your toothbrush once every three to six months to further ensure a clean brushing experience.

Tips for Keeping Your Toothbrush Clean

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

3 Proven Foods That Keep Your Gums Healthy

Published on July 31, 2017 by

3 Proven Foods That Keep Your Gums Healthy North Wales

Taking care of your gums can be a daily struggle. While brushing and flossing is a wonderful way to prevent bacteria from hurting your mouth, eating foods that can naturally help you fight against bacteria is another great protection. If your gums hurt now, it might be safe to find a dentist in North Wales or somewhere near you. In the meantime, here are three verified foods that can keep your gums healthy.

  1. Apples

Cleaning your teeth has never been easier. Eating the water-rich fruit generates lots of saliva that washes away the bacteria in your mouth. Along with that, the crunchy apple gives you a way to mechanically cleanse your teeth. While you munch, the plaque on your teeth gets broken up. Apples are also full of good vitamins that can help your entire body.

  1. Dairy

Your dentist in North Wales can explain the many benefits of yogurt, milk, cheese, and other dairy products. Calcium strengthens your bones and keeps your jaw sturdy. Dairy products also contain casein, a protein found in all mammals’ milk. This protein can help get rid of oral acids that destroy gum tissue and tooth enamel. Enjoy taking advantage of this delicious solution to helping your mouth.

  1. Onions

Although onions can make you cry, they can also keep your gums healthy and happy. By neutralizing oral bacteria, the microbial properties of the onion can stop gum disease. It isn’t too hard to add onions to your daily diet, because they are a simple way to add flavor to most of your meals. Find creative ways to use onions so that your teeth will be taken care of.

Your dentist in North Wales can do a lot for your mouth, but take initiative by eating these healthy foods. They can naturally get rid of bacteria and plaque on your teeth while still aiding the rest of your body. If you want to help your gums, eating these foods can be a fantastic and easy solution.

3 Proven Foods That Keep Your Gums Healthy

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Dental Tips for Expectant Mothers

Published on June 30, 2017 by

Dental Tips for Expectant Mothers in North Wales

 

The effect of pregnancy on teeth can be substantial. Some changes to a woman’s oral health can definitely occur due to the increase of hormones. When in doubt, you should consult with your dentist in North Wales to see what you can be doing to maintain good dental health during this time.

 

Maintain Your Regular Oral Healthcare Routine

 

Many women are nervous about seeing a dentist while pregnant. It is understandable, but as long as you inform your dentist of your pregnancy, you have nothing to worry about. The dental professional will most likely not take any X-rays, and you will get the care you need to keep your gums and teeth in good health.

 

Change to a Healthier Diet

 

You should be making changes to your diet anyway, but you also want to be mindful of what foods to eat to keep your gums healthy. You should avoid sweets and starches. You also want to have a sufficient intake of calcium, both for your own teeth and your baby’s. Some items that are rich in calcium include:

 

  • Yogurt
  • Leafy greens
  • Milk
  • Dried beans
  • Cheese

 

Reduce the Effects of Morning Sickness

 

Vomiting in the morning is an unfortunate effect of becoming pregnant. However, vomiting is detrimental for your dental health. It can cause enamel to erode, increasing your risk of developing cavities. You can reduce these negative effects by washing your mouth out with warm water after a bout with morning sickness. You could also look into using an antibacterial mouthwash.

 

Aside from all this, expectant mothers should continue brushing and flossing every day. Use fluoride toothpaste, and you may want to think about increasing the number of times you brush from twice a day to three times daily. By following a few precautionary steps and seeing your dentist in North Wales, you can be confident you will continue having healthy teeth during this time.

 

Dental Tips for Expectant Mothers

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Caring for Your Child’s Teeth

Published on May 31, 2017 by

Caring for Your Child’s Teeth north wales

You want to set your children up for success in every aspect of their lives. Your kid’s teeth are part of that, so make sure you see a dentist in North Wales when your child is still fairly young. This will do a lot of good when your child gets older.

See a Dentist Early

A good rule of thumb to follow is that you want to schedule a child’s first appointment with a dentist six months after the first tooth comes in. This might seem early, but it is beneficial to do it so that your child gets used to going to the dentist’s office.

Avoid Cavities

Children are particularly susceptible to cavity development. There are several ways to lower this risk, including:

  • Giving your child healthy snacks
  • Scheduling pediatric dental appointments once every six months
  • Making sure your kid brushes properly
  • Letting your child see you brushing and flossing your teeth

Following these tips can help limit the amount of acid-producing bacteria in your child’s mouth. If you are worried, you could schedule an appointment with a dentist before the six-month mark.

Show Your Child How to Brush

You should start brushing your child’s teeth once the first tooth comes in. Early on, you do not want to use a lot of toothpaste. Generally, a dab of toothpaste the size of a grain of rice is acceptable. You can delay flossing until your child is a little older.

Fix Problems Promptly

 Although your children will eventually lose all their baby teeth, you still want to correct any problems quickly. Tooth decay and gum issues can escalate if you are not careful, so pay attention if your children are exhibiting any symptoms.

You child may be hesitant to see a dentist in North Wales, but as long as you promote good oral hygiene early, your kid will get used to it more quickly. With your guidance, your child may even look forward to dental visits.

Caring for Your Child’s Teeth

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

The Pros and Cons of Veneers

Published on April 19, 2017 by

 veneers north wales

Do you wish you could have a more attractive smile? There are many treatments for giving people brighter, more uniform teeth. Veneers are thin shells of porcelain that are adhered to any teeth you want to correct, and they are one of the most common procedures to undergo. Your dentist in North Wales can help you in figuring out if they are right for you.

Pros

The biggest benefit to getting a veneer is the added confidence you get any time you smile. You can have your restorations custom designed to look just like one of your natural teeth. Your dentist will help you select the perfect size and shade.

Another great thing about veneers is that they are relatively simple to apply. You will only need one or two visits to the dentist to put them on. Additionally, once your restoration is in place, you will not have to worry about maintenance. You can brush and floss like normal and not be concerned that it is going to disturb the veneer. You just need to be mindful that you bite your fingernails or chew on ice cubes because those habits can damage the structure.

Cons

There is a lot to love with these dental restorations, but there are other points to consider. For starters, once your veneer is in place, it cannot change shade. Your natural teeth around the veneer will change color over time, but your porcelain veneer will retain its shading. Over time, this can make it stand out in a smile.

You also need to be mindful that it is still possible for the tooth behind the veneer to develop decay and cavities. However, as long as you brush and floss, you should have little to fear.

There will be pros and cons to every dental restoration. Many people come to love their veneers, so if you are interested, talk about them with your dentist in North Wales.

The Pros and Cons of Veneerss

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Causes of Yellow Teeth and How to Avoid Them in North Wales

Published on March 27, 2017 by

dentist north wales

 

Many people have to deal with yellow teeth. You can see a dentist in North Wales to attempt to get them whitened, but most folks will want to simply prevent them entirely. Fortunately, there are easy ways to prevent common causes of yellowed teeth.

Smoking 

Regular smokers can expect their teeth to yellow within a couple years. The best thing to do here is to quit the habit. That might be easier said than done, but your overall health is going to benefit in more ways than simply having whiter teeth if you stop smoking.

Certain Foods and Drinks

Your diet plays a big role in the color of your teeth. Some substances can really alter the aesthetic of your pearly whites, and some common culprits include:

  • Berries
  • Curry spices
  • Pasta sauces
  • Balsamic vinegar
  • Tea
  • Coffee
  • Wine
  • Soda
  • Sports drinks

Some of these, such as tomatoes and tea, can actually be good for you, so you do not have to cut them out of your diet completely. However, you should be mindful to continue brushing your teeth twice a day and see a dentist in North Wales twice yearly.

Fluorosis

Your teeth benefit from fluoride, but you need to make sure you do not get too much. Fluoride comes from many places, including toothpaste and tap water. Your dentist can examine your teeth to determine if you are consuming too much. If you are, then you just need to cut back.

Certain Medications

Some medications have side effects that involve darkening teeth. One of the most common is a tetracycline antibiotic, which can permanently stain teeth if the person taking it is less than eight years of age.

Sometimes yellow teeth cannot be helped. For instance, genetics play a role in the shading of your teeth. See a dentist in North Wales if you are interested in whitening yellow teeth.

Causes of Yellow Teeth and How to Avoid Them in North Wales

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

The Benefits of Dental Implants

Published on February 27, 2017 by

The Benefits of Dental Implants

Dental implants are a tooth replacement system that includes a new root and replacement tooth designed to match your other teeth. Most implants are permanent, but you may be able to get removable implants as well. After tooth loss, why do many people choose to get an implant rather than using dentures or a bridge?

 

  • Improved Experience: Dentures can cause mumbled speech when they do not have a good fit. A poor fitting denture can also lead to sore gums. Implants, on the other hand, do not have the same worries. You do not have to worry about your fake teeth moving around because this new tooth is actually fused to your jawbone.
  • Natural Appearance: Your dentist can match the shape and color of your implant to that of your real teeth. In other words, your replacement tooth will look, and even feel, like a real tooth.
  • Boosted Confidence: Missing teeth can lead to a low self-esteem. Getting good-looking replacements, however, can return your desire to smile.
  • More Convenience: If you have ever had dentures, you may know the pain of removing your fake teeth before you eat. With permanent dental implants, you do not have to go through this awkward social encounter. Instead, you can eat as you would have with your natural teeth.
  • Better Durability: The implant also offers a durable solution to missing teeth. Implants can last years and if taken care of properly, a lifetime. You will be able to eat, floss and brush as if nothing has changed.

 

Tooth loss can happen for a number of reasons. Gum disease and tooth decay are common problems in older adults, but even young people can sustain an injury or have congenitally missing teeth. Dental implants provide a convenient, good-looking alternative to bridges and dentures. No matter why you are missing teeth, talk with your dentist to find out if implants are a good option for you.

Contact us Today With Any Questions

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Dental Tips to Avoid Pain During the Winter

Published on January 19, 2017 by

 

Dental Tips to Avoid Pain During the Winter

Did you know that your mouth can become more sensitive than usual during the winter? This is because cold, dry air triggers pain in the nerves within each tooth, in a similar way that chewing on ice can cause significant dental discomfort. Cold weather can also cause you to clench your teeth, which puts pressure on them and can result in a sore, achy mouth.

While you may not be able to control the weather, there are things you can do to avoid dental pain during the chilliest days. Here a few dental tips that will help you stay more comfortable in the cold.

  1. Use Special Toothpaste

If you don’t care much about the type of toothpaste you purchase, winter is the time to be picker than usual. Look for toothpastes that are specifically formulated for sensitive teeth. These are usually easy to find and highlight the word “sensitive” on their packaging. You might also want to look for a toothpaste that includes fluoride, so you can add an extra layer of protection to your sensitive enamel.

  1. Brush Gently

While most people are taught about the importance of brushing regularly, they aren’t often taught about how important it is to brush gently as well. Brushing too vigorously can actually increase tooth sensitivity by wearing away enamel and gum tissue. To keep this from happening, choose a soft-bristled toothbrush and remember that the time you spend brushing is more important than the pressure you use.

  1. Cover Your Mouth

One of the most effective ways to avoid cold-related tooth sensitivity is to keep your teeth covered when you’re outdoors. You can wear a clear mouthguard if you plan to participate in outdoor activities for long periods of time, or wear a scarf that can be easily positioned over your mouth when you’re exposed to cold wind.

 

These simple tips can go a long way to reduce tooth sensitivity and help you enjoy winter more. It is also important to see your dentist regularly to ensure that your tooth sensitivity isn’t due to cavities or other dental problems.

Contact us Today With Any Questions

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

What to Expect at the Dentist When You’re Expecting

Published on December 28, 2016 by

 

What to Expect at the Dentist When You’re Expecting

A pregnancy is a joyous time in a woman’s life. However, it also entails a lot of trepidation about what things you can and cannot do for the overall benefit of the baby. Some women, especially first-time mothers, are hesitant about visiting the dentist when expecting, but it is vital you still see an oral healthcare professional to ensure your teeth and gums remain healthy during this time.

Increase Risk of Dental Problems

One reason why you need to schedule an appointment at your dental office while pregnant is so that a professional can inspect your smile and see if you are facing any significant oral health issues. Pregnant women are more likely to develop certain problems than women who are not expecting. These problems include:

  • Gingivitis
  • Periodontitis
  • Enamel erosion
  • Dry mouth

Gum disease is a serious problem, and it can result in low birth weight or premature delivery if it is severe enough. By visiting your dentist often during pregnancy, any issues can be caught early enough to where they do not escalate too much.

Advice on What to Do

It is also a good idea to visit your dental office to get advice on what you should be doing every day to care for your teeth and gums. It may be recommended that you brush and floss more often if it is clear you are neglecting those actions. You can also receive valuable advice on what to do in terms of your diet so that you and your baby remain healthy. One thing to keep in mind if you are pregnant is to inform your dental professional. That way extra precautions can be taken in case you need X-rays or anesthetic.

There is always a lot on women’s minds during a pregnancy. It is an exciting time, but do not allow your dental health to fall to the wayside. Visit your dentist soon after finding out you are expecting to start getting advice.

Contact us Today With Any Questions

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888. 

Enamel Enemies

Published on November 29, 2016 by

 

Enamel Enemies

What is the hardest substance in your body? The answer is tooth enamel. The enamel makes up the hard shell of each of your teeth. Subject to much wear and tear, tooth enamel can even be harder than your bones. Even though it is tough, enamel does have its enemies.

The Hard Stuff

Tooth enamel is the part of each tooth that you see when you look in the mirror. Its purpose is to help you chew and grind your food while protecting the interiors of your teeth which are full of nerves. In addition to being a protector, it is an insulator that protects your teeth from feeling the effects of hot and cold foods and drinks. Even though tooth enamel is the super strong protective coating of your teeth, it can be damaged. So what could harm the hardest substance in your body? An energy drink can.

Damaging Substances

Even though tooth enamel is tough, it can easily be damaged by decay. This happens when acid and its corresponding bacteria come into prolonged contact with your teeth. The energy drinks are full of acids that can dissolve tooth enamel, and the sugar included in these drinks is a prime draw for tooth-damaging bacteria.

Consequences of Damage

Weaknesses in your tooth enamel from erosion and decay can make your teeth susceptible to cracking and chipping. If your tooth enamel totally breaks under the strain, you have an unsightly problem that hurts even more. You may feel pain when you eat or drink, especially if it is extra cold, hot, or sweet.

Try to limit the amount of energy drinks that you consume to help safeguard your teeth. If you are experiencing these problems, do not hesitate to contact a trusted dentist to assess the damage and formulate a treatment plan. Waiting to address the problem can spell trouble for your overall dental health.

Contact us Today With Any Questions

The practice’s primary dentist, Dr. Catherine Dulay Lichtenstein, began practicing dentistry in 2009. While getting her dental degree she was awarded the Dr. William Starek Award for outstanding achievement in endodontics and the Dr. Donald McElroy Endodontic award for extra work in endodontics and professional behavior. With her knowledge and experience, Dr. Catherine Dulay Lichtenstein, and the entire dental staff are dedicated to providing high-quality dental care to patients of all ages. The dental office is equipped with the most up-to-date dental equipment and staffed with experienced dental professionals in order to help your children learn the importance of proper dental hygiene. Call us today for a free consultation (215) 874-0888.